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	<title>Easy Weight Loss Plans &#187; low fat diet</title>
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	<description>Take a look at some of the top diet plans and weight loss programs.</description>
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		<title>The Advantages and Disadvantage to a Low Fat, High Carb Diet</title>
		<link>http://www.easyweightlossplan.net/2009/06/04/the-advantages-and-disadvantage-to-a-low-fat-high-carb-diet/</link>
		<comments>http://www.easyweightlossplan.net/2009/06/04/the-advantages-and-disadvantage-to-a-low-fat-high-carb-diet/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 14:00:04 +0000</pubDate>
		<dc:creator>Weight Loss Plan</dc:creator>
				<category><![CDATA[Weight Loss Plans]]></category>
		<category><![CDATA[complex carbs]]></category>
		<category><![CDATA[high carb diet]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[low fat diet]]></category>

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		<description><![CDATA[A low fat diet should consist of things other than fat, which means you&#8217;ll be eating more carbs.  Going low fat will allow you to lose weight at a good steady rate while keeping your energy up with complex carbs.  Cutting out fat does not mean you have to cut out meat.   You should simply [...]]]></description>
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